What to Expect:
Using Nordic walking poles to propel you along engages your upper body, improves posture, burns a greater number of calories and is better for creaky/injured knees!
In this session, a Nordic Walking UK guide will get you familiar with the poles and help you master Nordic walking technique whilst you practice on the nearby trails.
What to Bring:
- Comfortable footwear
- Suitable clothing for the weather conditions
Nordic walking poles are provided
Essential Information:
Minimun Age: 7 (under 16s must be accompanied by an adult)
Course Provider: Mark Richardson, West Norfolk Nordic Walking
Student / Instructor Ratio: 15:1
Location: Thornbridge Outdoors
Transport: None Required
Meeting Times & Logistics:
Please meet at the School of Adventure Meeting Point at least 10 minutes before the course starting time to find your guide and ensure a timely departure.
Frequently Asked Questions
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