Rock Climbing: Essential Skills and Techniques
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Standard delivery to UK addresses is free over £29.

Next Day deliveries will be shipped same day if you place your order before 2pm Monday - Friday.

If you are not happy or have changed your mind you can return your unused product within 123 days of placing the order for a refund. Simply return it to us, free of charge, with all the original packaging.


Focusing on indoor and summer rock climbing, the book covers:

  • Essential safety skills for bouldering, top roping, sport, traditional and multi-pitch climbing
  • A complete kit list for each style of climbing
  • Abseiling and self-rescue skills
  • Mental training and tactics
  • Technique training to improve your climbing movement, shown through step-by-step photography
  • Training for power and endurance
  • The history and ethics of rock climbing

Written by an experienced coach and guide, and always taking safety as a primary concern, the book acts as a companion to training, and will reinforce learning to help the climber to put their skills into practice.